Crestwood Employee Center
When you think of what it means to be kind, do you think of extending grace to others; practicing patience; being courteous; treating others with respect and dignity; being welcoming and inclusive? What is your kindness philosophy?
The world could use more kindness, and it starts right where we are. We can all show kindness, within our families, among our friends and neighbors, at our Crestwood campuses with our persons served and our colleagues, and to everyone we meet.
Kindness is irresistible. It forms connections and strengthens relationships. It fosters a community of understanding and belonging.
“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” ~ Amelia Earhart
Indeed, acts of kindness have a ripple effect; they keep propelling forward, from one person to the next. You may never know the full impact of your word of encouragement, your meaningful gift, or your listening heart.
How will you sow seeds of kindness as part of our Crestwood Family?
Self-esteem is defined as, “Confidence in one’s own worth or abilities; self-respect.” Use the acronym CARE for ways to boost your self-esteem in February and beyond.
Compassion: Give yourself grace. Show yourself the same consideration and kind-heartedness you would to a friend.
Attributes & Abilities: What are your strengths? Focus on your unique characteristics, skills, and talents and how you can use them to help others.
Routine Self-Care: Take good care of yourself! Respect your need for quality time with others, solitude, and rest. Schedule time to do something that uplifts your spirit!
Embrace Your Value: There is only one you! Realize how you fill many meaningful roles. Remember that you are valued and appreciated!
Enthusiasm is a celebrated Crestwood Value! It calls for excitement and excellence in our work. It requires positive energy, an upbeat attitude, and a willingness to go the distance. Enthusiasm brightens the workplace. It leads to fresh perspectives and problem-solving skills. It inspires and motivates our persons served and coworkers. When we are enthusiastic about our meaningful roles, it enhances our ability to be effective in our calling. Thank you for the Enthusiasm you bring to work each day! It truly makes a difference!
Mindfulness Meditation: Think Positive!
Positive Affirmations can retrain your brain to shift from ruminating on negative thoughts to focusing on positive self-talk. Try to develop a natural rhythm of using positive affirmations throughout your day. Maybe when you first wake up, or while you’re driving to work, or during your lunch break. Repetition helps create new neural pathways and increases emotional resilience. Try these affirmations whenever you need a boost of positivity, or come up with whatever encourages you in the moment.
- I am confident.
- I am strong.
- I am capable.
- I can do hard things.
- I am resilient.
- I know my worth.
- I am joyful.
- I am relaxed and at ease.
- I have a compassionate heart.
- I am making a difference today.
February 1 – 28: Black History Month
February 1 – 28: Recreational Therapy Month
February 2: Groundhog Day
February 14: Valentine’s Day
February 16: Presidents’ Day
February 17: Lunar New Year
February 17: Random Acts of Kindness Day
February 18: Ramadan
February 18: Ash Wednesday
We hope you find the Employee Center to be a helpful resource. If you have any questions or suggestions on what you would like to see featured on the site, please email us at employeecenter@cbhi.net or fill out our feedback form.