Coconut Fish | |||||||||
Pangasius or other white fish breaded in panko & shredded coconut. | |||||||||
Portion Size: | 4 ounce | ||||||||
Servings | |||||||||
Ingredients | 120 | ||||||||
White Fish Fillets | 30 pound | ||||||||
Breadcrumbs, Panko | 3 Quart | ||||||||
Coconut, Shredded | 3 Quart | ||||||||
Margarine | 2 1/2 Quart | ||||||||
Sugar, Granulated | 1 Tbsp | ||||||||
Salt | 1 Tbsp | ||||||||
Procedures: | |||||||||
1. | Melt smartbalance in bowl. | ||||||||
2. | Combine panko, coconut, salt, sugar. | ||||||||
3. | Dip each piece of fish
in smartbalance, then panko/coconut mixture, then place on baking sheets. |
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4. | If there is
panko/coconut left over, top fish with it & drizzle with any leftover smartbalance. |
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5. | Heat oven to 400 & bake fish until 145 degrees. | ||||||||
6. | Serve 4 oz fish per person (about the size of a deck of cards) | ||||||||