Indian Chicken
Portion Size: 1 cup
		Servings
Ingredients		4
canola oil		1 1/10 Tbsp
Almonds, Slcd		1/4  cup
Chicken Breasts, Raw, Bnls, Sknl		4 4 ounce breast
Salt		1/4 Tsp
Pepper, Black, Ground		1/4 Tsp
Onions, Green, Fresh		2 1/8 Tbsp
Zucchini		1 5/8 Cup
carrot		1 1/10 Cup
tomato		1/2  cup
Chick Peas		1/2  cup
Cinnamon, Ground		1/3 Tbsp
Cumin, Ground		1/3 Tbsp
Coriander/ground		1/3 Tbsp
Turmeric, Ground		5/8 Tsp
Vegetable Stock		1 1/10 Cup
Lemon Juice		1/8  cup
Procedures:
1.	Heat oil in pan, add the almonds and cook until toasted, then set aside
2.	Season chicken with salt & pepper, add to pan
3.	Cook chicken until browned, 10 minutes, remove & set aside
4.	Add green onions, carrots, zucchini, & spices, cook about 5 minutes
5.	Add chicken stock, tomatoes, chick peas, & raisins.
6.	Bring to a simmer, then add chicken back to pot & cook 5 minutes
7.	Remove from heat & add lemon juice
8.	Serve 1 cup over couscous (see recipe for couscous)
9.	Garnish with almonds (1 tbsp.) & parsley (pinch) when serving