Indian Chicken |
Portion Size: 1 cup |
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Servings |
Ingredients |
75 |
canola oil |
1 1/4
Cup |
Almonds, Slcd |
4
3/8 cup |
Chicken Breasts, Raw, Bnls, Sknl |
75 4
ounce breast |
Salt |
1 1/4
Tbsp |
Pepper, Black, Ground |
1 1/4
Tbsp |
Onions, Green, Fresh |
2 1/2
Cup |
Zucchini |
1 7/8
Gal |
carrot |
1 1/4
Gal |
tomato |
10 cup |
Chick Peas |
8
3/4 cup |
Cinnamon, Ground |
3/8 Cup |
Cumin, Ground |
3/8 Cup |
Coriander/ground |
3/8 Cup |
Turmeric, Ground |
3 3/4
Tbsp |
Vegetable Stock |
1 1/4
Gal |
Lemon Juice |
2
1/2 cup |
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Procedures: |
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1. |
Heat oil in
pan, add the almonds and cook until toasted, then set aside |
2. |
Season chicken
with salt & pepper, add to pan |
3. |
Cook chicken
until browned, 10 minutes, remove & set aside |
4. |
Add green
onions, carrots, zucchini, & spices, cook about 5 minutes |
5. |
Add chicken
stock, tomatoes, chick peas, & raisins. |
6. |
Bring to a
simmer, then add chicken back to pot & cook 5 minutes |
7. |
Remove from
heat & add lemon juice |
8. |
Serve 1 cup
over couscous (see recipe for couscous) |
9. |
Garnish
with almonds (1 tbsp.) & parsley (pinch) when serving |
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